Courtney Drefahl — HYROX Dallas 2022 Result

The race, in three figures

Field beaten

33%

Runs

10%

Stations

Biggest gain

1000m SkiErg

+0:26

v median

112/141

Rank

Biggest loss

50m Sled Pull

+5:14

v median

132/141

Rank

The race, in words

1:58:06 at Dallas 2022 put Courtney Drefahl 114th of 141 women in the Open division.

Legs and stations told different stories: 33% of the field beaten on the runs, 10% on the stations. The sled pull cost the most time: 5:14 slower than the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:19

Running 1 6:42

80/141
v median +0:10

1000m SkiErg 5:37

112/141
v median +0:26
Block 02 12:19

Running 2 6:55

110/141
v median +0:58

50m Sled Push 5:24

132/141
v median +1:59
Block 03 19:20

Running 3 6:54

89/141
v median +0:26

50m Sled Pull 12:26

132/141
v median +5:14
Block 04 14:59

Running 4 6:43

93/141
v median +0:27

80m Burpee Broad Jump 8:16

108/141
v median +2:25
Block 05 13:17

Running 5 7:03

92/141
v median +0:29

1000m Row 6:14

122/141
v median +0:38
Block 06 10:21

Running 6 6:59

95/141
v median +0:38

200m Farmers Carry 3:22

122/141
v median +0:54
Block 07 13:55

Running 7 6:59

97/141
v median +0:47

100m Sandbag Lunges 6:56

106/141
v median +1:33
Block 08 14:24

Running 8 8:35

120/141
v median +2:12

Wall Balls 5:49

111/141
v median +1:06

Where the race went

Run total: 56:44
Stations: 54:04
Roxzone: 7:23
Best run lap: 6:42

Houston 2023

Season 5 (2022/23) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg