The race, in three figures
The race, in words
Christof Brenner finished in the top 10% of the field at Essen 2022, in 1:03:38 for 3rd of 46 men in the Pro division.
The burpee broad jumps were where this race was made, 2:21 ahead of the median. Time in the roxzone, 4:04, was faster than 99% of the field.
An improvement of 8:15 on Las Vegas 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:43v median −0:33
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Block 02 6:44Running 2 3:44v median −0:48
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Block 03 7:34Running 3 3:56v median −1:24
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Block 04 6:27Running 4 4:04v median −1:06
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Block 05 7:57Running 5 3:57v median −1:26
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Block 06 5:39Running 6 4:00v median −1:10
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Block 07 7:44Running 7 4:05v median −1:05
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Block 08 9:59Running 8 4:37v median −1:33
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 46
A pace, not a person: at every mat, the middle of the 46 men who finished.