The race, in three figures
The race, in words
Steven Janssen finished in the top 10% of the field at Essen 2022, in 1:11:16 for 4th of 46 men in the Pro division.
The wall balls were the standout, 2:43 quicker than the median and 4th of 46. Time in the roxzone, 5:11, was faster than 90% of the field.
An improvement of 0:48 on Maastricht 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:53v median −0:23
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Block 02 7:38Running 2 4:03v median −0:29
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Block 03 8:28Running 3 4:22v median −0:58
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Block 04 7:47Running 4 4:16v median −0:54
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Block 05 8:37Running 5 4:22v median −1:01
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Block 06 6:41Running 6 4:21v median −0:49
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Block 07 9:26Running 7 4:17v median −0:53
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Block 08 9:56Running 8 5:00v median −1:10
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 46
A pace, not a person: at every mat, the middle of the 46 men who finished.