The race, in three figures
The race, in words
In the Pro division at Essen 2022, Ludovic Gerard crossed the line in 1:15:50: 8th of 46 men, faster than 83% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 68% on the stations. The burpee broad jumps were where this race was made, 1:09 ahead of the median. If there was time left out there, it was on the sled push, 0:36 behind the median.
The fastest of 2 finishes in the Pro division for Ludovic Gerard.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:58v median −0:18
-
Block 02 8:22Running 2 4:05v median −0:27
-
Block 03 9:22Running 3 4:10v median −1:10
-
Block 04 7:39Running 4 4:04v median −1:06
-
Block 05 8:19Running 5 4:03v median −1:20
-
Block 06 6:49Running 6 4:22v median −0:48
-
Block 07 9:33Running 7 4:09v median −1:01
-
Block 08 11:57Running 8 5:06v median −1:04
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 46
A pace, not a person: at every mat, the middle of the 46 men who finished.