The race, in three figures
The race, in words
Martin Polak & Rafael Bouts finished in the top 10% of the field at Essen 2022, in 59:11 for 6th of 143 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:30 quicker than the median and 1st of 143. Stronger after halfway: 1:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:31v median −1:22
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Block 02 5:20Running 2 3:52v median −1:14
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Block 03 6:39Running 3 4:10v median −1:24
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Block 04 5:33Running 4 4:05v median −1:34
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Block 05 8:26Running 5 4:18v median −1:24
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Block 06 5:40Running 6 4:18v median −1:24
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Block 07 6:49Running 7 4:11v median −1:23
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Block 08 8:11Running 8 4:38v median −1:43
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men's teams who finished.