Mustafa Narwan & Vlad Kapsa — Essen 2022

The race, in three figures

Field beaten

53%

Runs

72%

Stations

Biggest gain

Wall Balls

−0:42

v median

18/143

Rank

Biggest loss

50m Sled Push

+0:22

v median

120/143

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 4:53

72/143
v median +0:00

1000m SkiErg 4:01

92/143
v median +0:06
Block 02 7:04

Running 2 5:00

65/143
v median −0:06

50m Sled Push 2:04

120/143
v median +0:22
Block 03 7:48

Running 3 5:21

54/143
v median −0:13

50m Sled Pull 2:27

54/143
v median −0:08
Block 04 8:04

Running 4 5:37

70/143
v median −0:02

80m Burpee Broad Jump 2:27

31/143
v median −0:31
Block 05 9:56

Running 5 5:55

83/143
v median +0:13

1000m Row 4:01

21/143
v median −0:21
Block 06 7:22

Running 6 5:44

78/143
v median +0:02

200m Farmers Carry 1:38

60/143
v median −0:05
Block 07 9:16

Running 7 5:50

90/143
v median +0:16

100m Sandbag Lunges 3:26

61/143
v median −0:16
Block 08 10:01

Running 8 6:26

78/143
v median +0:05

Wall Balls 3:35

18/143
v median −0:42

Where the race went

Run total: 44:42
Stations: 23:39
Roxzone: 7:35
Best run lap: 4:53

Köln

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg

0:40

0:29 0:11

B2 · 50m Sled Push

0:57

0:29 0:28

B3 · 50m Sled Pull

1:21

0:26 0:55

B4 · 80m Burpee Broad Jump

1:16

0:09 1:07

B5 · 1000m Row

0:58

0:38 0:20

B6 · 200m Farmers Carry

1:08

0:10 0:58

B7 · 100m Sandbag Lunges

1:15

0:15 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:06 ahead

Source Official

Event

Essen 2022

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI3D5

Measured against

Men · n = 143