Mustafa Narwan & Vlad Kapsa — Köln

The race, in three figures

Field beaten

35%

Runs

43%

Stations

Biggest gain

80m Burpee Broad Jump

−0:41

v median

48/224

Rank

Biggest loss

50m Sled Push

+0:44

v median

218/224

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:34

Running 1 4:26

111/224
v median −0:01

1000m SkiErg 4:08

186/224
v median +0:13
Block 02 8:42

Running 2 6:19

160/224
v median +0:33

50m Sled Push 2:23

218/224
v median +0:44
Block 03 9:32

Running 3 6:51

159/224
v median +0:40

50m Sled Pull 2:41

96/224
v median −0:05
Block 04 9:30

Running 4 6:57

163/224
v median +0:43

80m Burpee Broad Jump 2:33

48/224
v median −0:41
Block 05 12:02

Running 5 7:24

173/224
v median +0:56

1000m Row 4:38

186/224
v median +0:17
Block 06 8:34

Running 6 6:41

148/224
v median +0:30

200m Farmers Carry 1:53

178/224
v median +0:16
Block 07 10:34

Running 7 6:47

161/224
v median +0:34

100m Sandbag Lunges 3:47

138/224
v median +0:20
Block 08 9:13

Running 8 5:29

155/224
v median +0:34

Wall Balls 3:44

72/224
v median −0:12

Where the race went

Run total: 50:49
Stations: 25:47
Roxzone: 6:46

Essen 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg

0:59

0:29 0:30

B2 · 50m Sled Push

0:11

0:03 0:08

B3 · 50m Sled Pull

1:04

0:13 0:51

B4 · 80m Burpee Broad Jump

0:57

0:06 0:51

B5 · 1000m Row

1:03

0:29 0:34

B6 · 200m Farmers Carry

1:21

0:33 0:48

B7 · 100m Sandbag Lunges

1:11

0:25 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 212

A pace, not a person: at every mat, the middle of the 212 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:20 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Men · n = 224