Skip to content
Sign in Sign up
Köln 2023 / Doubles Open · Men / Season 5 (2022/23)

Mustafa Narwan & Vlad Kapsa — Köln 2023

Mustafa Narwan Vlad Kapsa
M 30-34 n = 224
Finish · net time
1:23:18
+4:31 v median 1:18:47
Men
146/224
30-34
84/130
Field beaten
35%

The race, in three figures

Field beaten
35%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
48/224
Rank
Biggest loss
50m Sled Push
+0:44
v median
218/224
Rank

The race, in words

Mustafa Narwan & Vlad Kapsa finished 146th of 224 men's teams in the Doubles Open division at Köln 2023, in 1:23:18.

The burpee broad jumps were where this race was made, 0:41 ahead of the median. The sled push cost the most time: 0:44 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:26
    v median −0:01
    1000m SkiErg 4:08
    v median +0:13
  2. Block 02 8:42
    Running 2 6:19
    v median +0:33
    50m Sled Push 2:23
    v median +0:44
  3. Block 03 9:32
    Running 3 6:51
    v median +0:40
    50m Sled Pull 2:41
    v median −0:05
  4. Block 04 9:30
    Running 4 6:57
    v median +0:43
    80m Burpee Broad Jump 2:33
    v median −0:41
  5. Block 05 12:02
    Running 5 7:24
    v median +0:56
    1000m Row 4:38
    v median +0:17
  6. Block 06 8:34
    Running 6 6:41
    v median +0:30
    200m Farmers Carry 1:53
    v median +0:16
  7. Block 07 10:34
    Running 7 6:47
    v median +0:34
    100m Sandbag Lunges 3:47
    v median +0:20
  8. Block 08 9:13
    Running 8 5:29
    v median +0:34
    Wall Balls 3:44
    v median −0:12

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:59
0:29 0:30
B2 · 50m Sled Push
0:11
0:03 0:08
B3 · 50m Sled Pull
1:04
0:13 0:51
B4 · 80m Burpee Broad Jump
0:57
0:06 0:51
B5 · 1000m Row
1:03
0:29 0:34
B6 · 200m Farmers Carry
1:21
0:33 0:48
B7 · 100m Sandbag Lunges
1:11
0:25 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 212

A pace, not a person: at every mat, the middle of the 212 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:20 behind

Elsewhere

The board

Doubles Open · Men at Köln 2023

See this race on page 3
Other races by this team
Source Official
Event
Köln 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI468
Measured against
Men · n = 224