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Germany / Essen 2022 / HYROX / Season 5 (2022/23)

Sascha Rosenauer

GER M 30-34 n = 189
Finish · net time
1:42:06
+15:33 v median 1:26:33
Men
154/189
30-34
36/41
Field beaten
19%

The race, in three figures

Field beaten
15%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
74/189
Rank
Biggest loss
50m Sled Pull
+0:47
v median
150/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:55
    v median +0:16
    1000m SkiErg 4:41
    v median +0:19
  2. Block 02 9:28
    Running 2 5:39
    v median +0:41
    50m Sled Push 3:49
    v median +0:46
  3. Block 03 11:59
    Running 3 7:01
    v median +1:30
    50m Sled Pull 4:58
    v median +0:47
  4. Block 04 13:16
    Running 4 7:33
    v median +2:05
    80m Burpee Broad Jump 5:43
    v median +0:14
  5. Block 05 12:01
    Running 5 7:09
    v median +1:31
    1000m Row 4:52
    v median +0:12
  6. Block 06 9:25
    Running 6 6:33
    v median +1:00
    200m Farmers Carry 2:52
    v median +0:43
  7. Block 07 10:43
    Running 7 5:59
    v median +0:38
    100m Sandbag Lunges 4:44
    v median −0:22
  8. Block 08 13:34
    Running 8 7:24
    v median +1:03
    Wall Balls 6:10
    v median −0:12

Roxzone, per block

Approach · Exit 12:15

B1 · 1000m SkiErg
0:45
0:29 0:16
B2 · 50m Sled Push
1:58
0:37 1:21
B3 · 50m Sled Pull
2:24
0:55 1:29
B4 · 80m Burpee Broad Jump
1:58
0:18 1:40
B5 · 1000m Row
1:33
1:10 0:23
B6 · 200m Farmers Carry
1:29
0:14 1:15
B7 · 100m Sandbag Lunges
2:05
0:29 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 185

A pace, not a person: at every mat, the middle of the 185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:53 behind
Source Unofficial
Event
Essen 2022
Division
HYROX
Contest
H_JGDMS4JI3D5
Measured against
Men · n = 189