The race, in three figures
The race, in words
Hans Fabry finished 164th of 189 men in the Open division at Essen 2022, in 1:45:25.
The burpee broad jumps cost the most time: 4:00 slower than the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:13, behind 96% of the field.
6:13 slower than at Essen 2019, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:41v median +1:02
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Block 02 9:29Running 2 5:52v median +0:54
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Block 03 10:42Running 3 5:56v median +0:25
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Block 04 15:38Running 4 6:09v median +0:41
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Block 05 11:25Running 5 6:16v median +0:38
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Block 06 8:41Running 6 6:24v median +0:51
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Block 07 11:44Running 7 6:19v median +0:58
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Block 08 15:23Running 8 7:24v median +1:03
Roxzone, per block
Approach · Exit 12:13
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.