The race, in three figures
The race, in words
1:39:12 at Essen 2019 put Hans Fabry 168th of 219 men in the Open division.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 20% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:17 behind the median. 9:35 in the roxzone was slower than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Essen gained about 4:19. The fastest of 3 finishes in the Open division for Hans Fabry.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:27v median +0:25
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Block 02 8:37Running 2 5:28v median +0:19
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Block 03 11:06Running 3 5:41v median −0:04
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Block 04 14:52Running 4 5:59v median +0:13
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Block 05 10:59Running 5 5:53v median −0:03
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Block 06 8:30Running 6 5:51v median +0:05
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Block 07 12:44Running 7 6:10v median +0:25
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Block 08 13:55Running 8 6:14v median +0:00
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.