The race, in three figures
The race, in words
Agnes Sierant finished in the top 10% of the field at Essen 2022, in 1:13:26 for 7th of 79 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:23 on the median. A harder second half: 3:24 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:26, was faster than 92% of the field.
An improvement of 4:23 on Maastricht 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:33v median −0:45
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Block 02 6:33Running 2 4:33v median −1:07
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Block 03 8:32Running 3 4:54v median −0:58
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Block 04 8:52Running 4 4:56v median −0:59
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Block 05 10:11Running 5 5:04v median −0:54
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Block 06 6:32Running 6 4:55v median −1:06
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Block 07 9:09Running 7 5:06v median −0:47
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Block 08 9:12Running 8 5:50v median −0:55
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women who finished.