The race, in three figures
The race, in words
Resi Streng took 3rd of 20 in the 35–39 age group at Essen 2022, in 1:16:14.
Nowhere gained more than the burpee broad jumps: 1:39 on the median. A harder second half: 2:36 more lost to the middle of the field after halfway than before it.
Resi Streng's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:35v median −0:43
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Block 02 7:26Running 2 4:45v median −0:55
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Block 03 8:27Running 3 4:50v median −1:02
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Block 04 9:35Running 4 4:55v median −1:00
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Block 05 9:45Running 5 5:01v median −0:57
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Block 06 7:11Running 6 5:08v median −0:53
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Block 07 9:09Running 7 4:55v median −0:58
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Block 08 9:34Running 8 5:31v median −1:14
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women who finished.