The race, in three figures
The race, in words
Alexandra Fürst finished 24th of 79 women in the Open division at Essen 2022, in 1:25:04, faster than 70% of the field.
Nowhere gained more than the burpee broad jumps: 1:49 on the median. The race faded late: the second half went 3:26 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:06v median −0:12
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Block 02 8:09Running 2 5:21v median −0:19
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Block 03 9:38Running 3 5:32v median −0:20
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Block 04 10:06Running 4 5:36v median −0:19
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Block 05 10:55Running 5 5:48v median −0:10
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Block 06 8:42Running 6 6:01v median +0:00
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Block 07 10:43Running 7 5:51v median −0:02
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Block 08 9:47Running 8 6:14v median −0:31
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women who finished.