Nathalie Houben & Mohammad Ashtarani — Essen 2022

The race, in three figures

Field beaten

74%

Runs

60%

Stations

Biggest gain

50m Sled Pull

−0:27

v median

16/100

Rank

Biggest loss

1000m Row

+0:11

v median

69/100

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 4:43

25/100
v median −0:43

1000m SkiErg 4:03

38/100
v median −0:04
Block 02 6:59

Running 2 5:00

29/100
v median −0:26

50m Sled Push 1:59

44/100
v median −0:02
Block 03 8:07

Running 3 5:28

35/100
v median −0:17

50m Sled Pull 2:39

16/100
v median −0:27
Block 04 8:18

Running 4 5:23

32/100
v median −0:28

80m Burpee Broad Jump 2:55

39/100
v median −0:16
Block 05 9:59

Running 5 5:19

25/100
v median −0:36

1000m Row 4:40

69/100
v median +0:11
Block 06 6:54

Running 6 5:10

26/100
v median −0:38

200m Farmers Carry 1:44

43/100
v median −0:02
Block 07 9:04

Running 7 5:03

19/100
v median −0:46

100m Sandbag Lunges 4:01

59/100
v median +0:09
Block 08 9:27

Running 8 5:36

19/100
v median −1:01

Wall Balls 3:51

35/100
v median −0:14

Where the race went

Run total: 41:39
Stations: 25:52
Roxzone: 5:58
Best run lap: 4:43

Köln

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg

0:37

0:27 0:10

B2 · 50m Sled Push

0:50

0:20 0:30

B3 · 50m Sled Pull

0:56

0:26 0:30

B4 · 80m Burpee Broad Jump

0:46

0:12 0:34

B5 · 1000m Row

0:49

0:37 0:12

B6 · 200m Farmers Carry

0:56

0:12 0:44

B7 · 100m Sandbag Lunges

1:03

0:15 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 100

A pace, not a person: at every mat, the middle of the 100 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 ahead

Source Official

Event

Essen 2022

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI3D5

Measured against

Mixed · n = 100