The race, in three figures
The race, in words
1:36:00 at Los Angeles 2022 put Shannon Gundersen 18th of 34 women in the Pro division.
A station race more than a running one: 57% of the field beaten on the stations, against 23% on the runs. The sled pull was the standout, 1:30 quicker than the median and 5th of 34. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.
7:53 slower than at Chicago 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:20v median +0:46
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Block 02 10:21Running 2 5:46v median +0:39
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Block 03 11:29Running 3 6:16v median +0:36
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Block 04 11:35Running 4 6:14v median +0:21
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Block 05 11:53Running 5 6:25v median +0:29
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Block 06 9:51Running 6 6:30v median +0:41
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Block 07 11:52Running 7 6:26v median +0:24
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Block 08 14:06Running 8 7:36v median +0:49
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Women · n = 32
A pace, not a person: at every mat, the middle of the 32 women who finished.