Skip to content
United States / Los Angeles 2022 / HYROX PRO / Season 5 (2022/23)

Shannon Gundersen

USA W 25-29 n = 34
Finish · net time
1:36:00
+1:31 v median 1:34:29
Women
18/34
25-29
7/8
Field beaten
47%

The race, in three figures

Field beaten
23%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−1:30
v median
5/34
Rank
Biggest loss
Wall Balls
+0:50
v median
26/34
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 6:20
    v median +0:46
    1000m SkiErg 4:48
    v median +0:00
  2. Block 02 10:21
    Running 2 5:46
    v median +0:39
    50m Sled Push 4:35
    v median −0:51
  3. Block 03 11:29
    Running 3 6:16
    v median +0:36
    50m Sled Pull 5:13
    v median −1:30
  4. Block 04 11:35
    Running 4 6:14
    v median +0:21
    80m Burpee Broad Jump 5:21
    v median +0:24
  5. Block 05 11:53
    Running 5 6:25
    v median +0:29
    1000m Row 5:28
    v median +0:22
  6. Block 06 9:51
    Running 6 6:30
    v median +0:41
    200m Farmers Carry 3:21
    v median +0:10
  7. Block 07 11:52
    Running 7 6:26
    v median +0:24
    100m Sandbag Lunges 5:26
    v median +0:05
  8. Block 08 14:06
    Running 8 7:36
    v median +0:49
    Wall Balls 6:30
    v median +0:50

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:24
0:13 0:11
B2 · 50m Sled Push
0:41
0:06 0:35
B3 · 50m Sled Pull
0:24
0:17 0:07
B4 · 80m Burpee Broad Jump
0:49
0:24 0:25
B5 · 1000m Row
0:23
0:11 0:12
B6 · 200m Farmers Carry
0:34
0:26 0:08
B7 · 100m Sandbag Lunges
0:39
0:14 0:25
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 32

A pace, not a person: at every mat, the middle of the 32 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:31 behind
Source Unofficial
Event
Los Angeles 2022
Division
HYROX PRO
Contest
HPRO_JGDMS4JI3FE
Measured against
Women · n = 34