The race, in three figures
The race, in words
1:46:08 at Los Angeles 2022 put Duke Dispo 170th of 208 men in the Open division.
If there was time left out there, it was on the sled pull, 1:56 behind the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first. 10:15 in the roxzone was slower than 85% of the field.
The fastest of 2 finishes in the Open division for Duke Dispo.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:41v median −0:03
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Block 02 10:27Running 2 5:41v median +0:21
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Block 03 13:36Running 3 6:32v median +0:42
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Block 04 13:59Running 4 7:11v median +1:17
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Block 05 12:06Running 5 6:41v median +0:41
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Block 06 9:37Running 6 6:42v median +0:52
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Block 07 12:40Running 7 6:36v median +0:45
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Block 08 12:57Running 8 7:25v median +0:47
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.