The race, in three figures
The race, in words
1:20:44 at Chicago 2022 put Jay Frain on the age-group podium: 3rd of 17 in the 50–54 age group.
The stations carried this race: faster than 82% of the field across all eight, against 57% on the runs. The wall balls were the standout, 1:34 quicker than the median and 29th of 233. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Chicago ran slow: the 139 athletes who also raced elsewhere this season were about 1:58 slower here than at their other races. The fastest of 2 finishes in the Open division for Jay Frain.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:54v median −0:37
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Block 02 8:29Running 2 5:08v median −0:19
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Block 03 10:23Running 3 5:33v median −0:33
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Block 04 10:26Running 4 5:24v median −0:42
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Block 05 10:20Running 5 5:31v median −0:39
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Block 06 7:25Running 6 5:22v median −0:44
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Block 07 9:43Running 7 5:18v median −0:44
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Block 08 10:11Running 8 5:34v median −1:08
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 226
A pace, not a person: at every mat, the middle of the 226 men who finished.