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Athlete United States

Jay Frain

Since 2022, Jay Frain has raced HYROX 17 times at 15 events across 4 categories, the men's Doubles Open most often (7). The fastest of 7 in the men's Doubles Open is 1:05:44 at Chicago Navy Pier 2024, 44th of 270 men's teams, faster than 84% of the field. On the age-group podium twice.

Best finish, by category
Doubles Open · Men
1:05:44
Chicago Navy Pier 2024
Doubles Pro · Men
1:06:41
New York 2026
Doubles Open · Mixed
1:28:44
Boston 2025
Individual Open · Men
1:20:44
Chicago 2022

Progress against the field

Between New York 2026 and Boston 2026, Jay Frain and Michael Dalfonso lost 4:14 to the field.

The races barely moved for everyone else, so 4:28 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Men, with Michael Dalfonso, the one raced most; every comparison is in the list below.

Every race

17 races · 15 events

  1. Boston
    8 Oct 2026
    Doubles Pro · Men
    1:11:09
    128/255
    Beat 50%
    ↑ 133 days after New York 2026, with Michael Dalfonso 4:14 worse than the field Why ↓

    4:28 slower on the clock in a race that was 0:14 slower for everyone: 4:14 lost to the field.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:11:52
    631/704
    Beat 10%
  3. New York
    28 May 2026
    Doubles Open · Mixed
    1:45:06
    264/364
    Beat 28%
    ↑ 244 days after Boston 2025, with Melissa Frain 16:49 worse than the field Why ↓

    16:22 slower on the clock in a race that was 0:27 faster for everyone: 16:49 lost to the field.

    Compare these two →
  4. New York
    28 May 2026
    Doubles Pro · Men
    1:06:41 PB
    144/409
    Beat 65%
  5. Toronto
    3 Oct 2025
    Doubles Pro · Men
    1:08:36
    38/112
    Beat 66%
  6. Boston
    26 Sep 2025
    Doubles Open · Mixed
    1:28:44 PB
    841/1259
    Beat 33%
  7. Boston
    26 Sep 2025
    Doubles Pro · Men
    1:08:27
    83/224
    Beat 63%
  8. New York
    30 May 2025
    Doubles Pro · Men
    DNF
    —
  9. Las Vegas
    1 Feb 2025
    Doubles Open · Men
    1:06:06
    38/358
    Beat 89%
  10. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Men
    1:05:44 PB
    44/270
    Beat 84%
  11. Toronto
    5 Oct 2024
    Doubles Open · Men
    1:06:17
    9/167
    Beat 95%
  12. New York
    1 Jun 2024
    Doubles Open · Men
    1:08:35
    103/308
    Beat 67%
  13. Washington - North American Championships
    2 Mar 2024
    Doubles Open · Men
    1:19:21
    89/150
    Beat 41%
  14. Chicago
    5 Nov 2022
    Individual Open · Men
    1:20:44 PB
    49/233
    Beat 79%
  15. New York
    5 Mar 2022
    Individual Open · Men
    1:20:45
    35/177
    Beat 80%
  16. Miami Beach
    Date unknown
    Doubles Open · Men
    1:11:06
    142/412
    Beat 66%
  17. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Men
    1:06:49
    136/795
    Beat 83%

Personal bests, by station

3:43
New York 2024
1:25
New York 2024
1:56
New York 2024
2:14
Toronto 2025
4:06
New York 2024
1:22
Toronto 2024
2:45
Chicago Navy Pier 2024
3:26
Washington - North American Championships 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:10 3:43
50m Sled Push
3:36 1:25
50m Sled Pull
4:50 1:56
80m Burpee Broad Jump
5:02 2:14
1000m Row
4:49 4:06
200m Farmers Carry
2:08 1:22
100m Sandbag Lunges
4:26 2:45
Wall Balls
4:56 3:26