The race, in three figures
The race, in words
1:04:32 won the Pro division at Berlin 2022 for James Muscart, first of 19 women.
The burpee broad jumps were the standout, 2:00 quicker than the median and 1st of 19. The race faded late: the second half went 2:24 worse against the middle of the field than the first. Time in the roxzone, 3:49, was faster than 90% of the field.
James Muscart's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:17v median −0:49
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Block 02 7:21Running 2 3:51v median −1:11
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Block 03 8:20Running 3 3:56v median −1:39
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Block 04 6:11Running 4 4:05v median −1:15
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Block 05 8:32Running 5 4:09v median −1:14
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Block 06 6:07Running 6 4:12v median −1:05
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Block 07 8:00Running 7 4:15v median −1:09
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Block 08 9:07Running 8 4:31v median −1:26
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Women · n = 19
A pace, not a person: at every mat, the middle of the 19 women who finished.