The race, in three figures
The race, in words
Pascal Mani & Markus Leuenberger finished in the top 10% of the field at Berlin 2022, in 59:27 for 3rd of 76 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:04 quicker than the median and 1st of 76. Quick through the roxzone: 3:49, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:38v median −0:50
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Block 02 5:27Running 2 4:17v median −0:52
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Block 03 6:55Running 3 4:43v median −0:52
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Block 04 6:35Running 4 4:30v median −1:08
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Block 05 8:36Running 5 4:36v median −1:08
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Block 06 5:48Running 6 4:33v median −1:07
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Block 07 6:44Running 7 4:32v median −1:04
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Block 08 8:24Running 8 4:40v median −1:33
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men's teams who finished.