The race, in three figures
The race, in words
In the Open division at Berlin 2022, Rudolf Langemann crossed the line in 1:26:06: 93rd of 199 men, faster than 53% of the field.
The sled push was where this race was made, 0:34 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:10 behind the median. A harder second half: 2:49 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:59v median −0:22
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Block 02 6:58Running 2 4:44v median −0:20
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Block 03 9:42Running 3 5:19v median −0:12
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Block 04 11:41Running 4 5:27v median −0:06
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Block 05 10:59Running 5 5:34v median −0:07
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Block 06 7:43Running 6 5:23v median −0:13
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Block 07 10:14Running 7 5:08v median −0:27
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Block 08 14:01Running 8 6:34v median +0:10
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 197
A pace, not a person: at every mat, the middle of the 197 men who finished.