The race, in three figures
The race, in words
Heiko Mehlert finished 130th of 199 men in the Open division at Berlin 2022, in 1:33:03.
The sandbag lunges cost the most time: 2:39 slower than the median. A harder second half: 4:24 more lost to the middle of the field after halfway than before it.
The field ran 1:43 faster at Berlin 2022 than at Leipzig 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:42v median +0:21
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Block 02 7:48Running 2 5:24v median +0:20
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Block 03 10:36Running 3 5:56v median +0:25
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Block 04 11:28Running 4 5:54v median +0:21
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Block 05 11:13Running 5 6:07v median +0:26
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Block 06 8:06Running 6 6:03v median +0:27
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Block 07 13:20Running 7 6:03v median +0:28
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Block 08 14:49Running 8 6:36v median +0:12
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 197
A pace, not a person: at every mat, the middle of the 197 men who finished.