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Athlete Germany

Heiko Mehlert

Since 2022, Heiko Mehlert has raced HYROX 10 times across 3 categories, the men's Individual Open most often (8). The fastest of 8 in the men's Individual Open is 1:25:51 at Berlin 2024, 652nd of 953 men.

Best finish, by category
Individual Open · Men
1:25:51
Berlin 2024
Doubles Pro · Men
1:19:00
Berlin 2025
Individual Pro · Men
1:40:54
Malaga 2025

Progress against the field

Heiko Mehlert has gained 4:10 on the field from Leipzig 2022 to Hamburg 2025.

Over the same races everyone got 9:35 quicker, so 13:45 faster on the clock looks better than it was.

Time ahead of the field Up is better
Leipzig 2022 Hamburg 2025

The biggest step was Leipzig 2022 → Berlin 2022: 12:18 on the field in 28 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:33:19
    919/1486
    Beat 38%
    ↑ 215 days after Karlsruhe 2025 4:23 worse than the field Why ↓

    4:23 behind the field: 1:32 slower on the clock, against 2:51 faster for everyone.

    Compare these two →
  2. Berlin
    16 May 2025
    Doubles Pro · Men
    1:19:00 PB
    241/263
    Beat 8%
  3. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:40:54 PB
    179/194
    Beat 8%
  4. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:31:47
    726/1208
    Beat 40%
    ↑ 119 days after Hamburg 2024 5:11 worse than the field Why ↓

    5:15 slower on the clock in a race that was 0:04 slower for everyone: 5:11 lost to the field.

    Compare these two →
  5. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:26:32
    647/1248
    Beat 48%
    ↑ 196 days after Berlin 2024 1:59 better than the field Slower on the clock, ahead of the field Why ↓

    0:41 slower on the clock, but the race was 2:40 slower for everyone, so this was 1:59 better than the field.

    Compare these two →
  6. Berlin
    20 Apr 2024
    Individual Open · Men
    1:25:51 PB
    652/953
    Beat 32%
    ↑ 532 days after Berlin 2022 0:33 worse than the field Faster on the clock, behind the field Why ↓

    7:12 faster on the clock, yet the race was 7:45 faster for everyone, so 0:33 was lost on the field.

    Compare these two →
  7. Berlin
    5 Nov 2022
    Individual Open · Men
    1:33:03
    130/199
    Beat 35%
    ↑ 28 days after Leipzig 2022 12:18 better than the field Why ↓

    12:18 better than the field: 14:01 faster on the clock, against 1:43 faster for everyone.

    Compare these two →
  8. Leipzig
    8 Oct 2022
    Individual Open · Men
    1:47:04
    142/163
    Beat 13%
  9. Köln
    Date unknown
    Individual Open · Men
    1:28:32
    523/815
    Beat 36%
  10. Köln
    Date unknown
    Individual Open · Men
    1:40:28
    357/446
    Beat 20%

Personal bests, by station

4:09
Berlin 2025
1:47
Leipzig 2022
4:34
Berlin 2024
3:07
Berlin 2025
4:31
Berlin 2025
1:53
Berlin 2025
4:48
Berlin 2025
6:08
Hamburg 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:20
50m Sled Push
3:50 1:47
50m Sled Pull
5:37 4:34
80m Burpee Broad Jump
6:46 5:34
1000m Row
5:07 4:44
200m Farmers Carry
2:24 1:57
100m Sandbag Lunges
10:55 5:36
Wall Balls
10:18 6:08