The race, in three figures
The race, in words
1:14:04 at Amsterdam 2022 put C-Roy Nimako 31st of 120 men in the Pro division, ahead of 74% of the field.
The wall balls were the standout, 2:02 quicker than the median and 9th of 120. On the sled pull the field had the edge, by 0:42. Stronger after halfway: 2:48 better against the middle of the field than before it.
The field ran 4:03 faster at Amsterdam 2022 than at Maastricht 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:48Running 1 3:37v median −0:23
-
Block 02 7:52Running 2 3:57v median −0:27
-
Block 03 11:18Running 3 4:26v median −0:29
-
Block 04 8:21Running 4 4:31v median −0:24
-
Block 05 9:54Running 5 4:39v median −0:21
-
Block 06 6:35Running 6 4:44v median −0:12
-
Block 07 7:47Running 7 4:30v median −0:23
-
Block 08 9:39Running 8 5:11v median −0:35
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men who finished.