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Netherlands / Amsterdam 2022 / HYROX PRO / Season 5 (2022/23)

C-Roy Nimako

NED M 30-34 n = 120
Finish · net time
1:14:04
−7:38 v median 1:21:42
Men
31/120
30-34
14/40
Field beaten
74%

The race, in three figures

Field beaten
71%
Runs
70%
Stations
Biggest gain
Wall Balls
−2:02
v median
9/120
Rank
Biggest loss
50m Sled Pull
+0:42
v median
87/120
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:37
    v median −0:23
    1000m SkiErg 4:11
    v median −0:03
  2. Block 02 7:52
    Running 2 3:57
    v median −0:27
    50m Sled Push 3:55
    v median +0:13
  3. Block 03 11:18
    Running 3 4:26
    v median −0:29
    50m Sled Pull 6:52
    v median +0:42
  4. Block 04 8:21
    Running 4 4:31
    v median −0:24
    80m Burpee Broad Jump 3:50
    v median −0:12
  5. Block 05 9:54
    Running 5 4:39
    v median −0:21
    1000m Row 5:15
    v median +0:41
  6. Block 06 6:35
    Running 6 4:44
    v median −0:12
    200m Farmers Carry 1:51
    v median −0:32
  7. Block 07 7:47
    Running 7 4:30
    v median −0:23
    100m Sandbag Lunges 3:17
    v median −1:22
  8. Block 08 9:39
    Running 8 5:11
    v median −0:35
    Wall Balls 4:28
    v median −2:02

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:20
0:03 0:17
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
0:27
0:23 0:04
B4 · 80m Burpee Broad Jump
0:26
0:09 0:17
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
1:09
0:17 0:52
B7 · 100m Sandbag Lunges
1:19
0:27 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 118

A pace, not a person: at every mat, the middle of the 118 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:30 ahead
Source Unofficial
Event
Amsterdam 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI385
Measured against
Men · n = 120