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Netherlands / Maastricht 2022 / Individual Pro · Men / Season 4 (2021/22)

C-Roy Nimako

NED M 30-34 n = 100
Finish · net time
1:20:42
+1:02 v median 1:19:40
Men
53/100
30-34
24/41
Field beaten
47%

The race, in three figures

Field beaten
52%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
37/100
Rank
Biggest loss
200m Farmers Carry
+0:47
v median
83/100
Rank

The race, in words

1:20:42 at Maastricht 2022 put C-Roy Nimako 53rd of 100 men in the Pro division.

The farmers carry cost the most time: 0:47 slower than the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:32
    v median −0:12
    1000m SkiErg 4:18
    v median +0:09
  2. Block 02 8:41
    Running 2 4:18
    v median −0:07
    50m Sled Push 4:23
    v median +0:06
  3. Block 03 10:16
    Running 3 4:39
    v median −0:21
    50m Sled Pull 5:37
    v median +0:24
  4. Block 04 9:01
    Running 4 4:40
    v median −0:11
    80m Burpee Broad Jump 4:21
    v median +0:35
  5. Block 05 10:07
    Running 5 4:58
    v median −0:13
    1000m Row 5:09
    v median +0:40
  6. Block 06 8:11
    Running 6 5:12
    v median +0:15
    200m Farmers Carry 2:59
    v median +0:47
  7. Block 07 9:23
    Running 7 5:11
    v median +0:05
    100m Sandbag Lunges 4:12
    v median −0:24
  8. Block 08 12:36
    Running 8 5:57
    v median +0:22
    Wall Balls 6:39
    v median +0:01

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:19
0:04 0:15
B2 · 50m Sled Push
0:59
0:11 0:48
B3 · 50m Sled Pull
0:50
0:21 0:29
B4 · 80m Burpee Broad Jump
0:27
0:17 0:10
B5 · 1000m Row
0:28
0:08 0:20
B6 · 200m Farmers Carry
0:56
0:37 0:19
B7 · 100m Sandbag Lunges
0:44
0:36 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 99

A pace, not a person: at every mat, the middle of the 99 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:08 behind

Elsewhere

The board

Individual Pro · Men at Maastricht 2022

See this race on page 2
Other races by C-Roy Nimako
Source Official
Event
Maastricht 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI2C4
Measured against
Men · n = 100