The race, in three figures
The race, in words
Arthur Birkholz finished 105th of 120 men in the Pro division at Amsterdam 2022, in 1:36:00.
The stations carried this race: faster than 26% of the field across all eight, against 5% on the runs. If there was time left out there, it was on the wall balls, 2:21 behind the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Arthur Birkholz.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:22v median +0:22
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Block 02 9:40Running 2 4:45v median +0:21
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Block 03 14:28Running 3 7:31v median +2:36
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Block 04 12:09Running 4 8:26v median +3:31
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Block 05 10:49Running 5 6:20v median +1:20
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Block 06 8:01Running 6 5:38v median +0:42
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Block 07 10:17Running 7 5:10v median +0:17
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Block 08 15:24Running 8 6:33v median +0:47
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men who finished.