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Netherlands / Amsterdam 2022 / Individual Pro · Men / Season 5 (2022/23)

Frank Van Ingen

NED M 55-59 n = 120
Finish · net time
1:41:28
+19:46 v median 1:21:42
Men
111/120
55-59
2
Field beaten
8%

The race, in three figures

Field beaten
4%
Runs
12%
Stations
Biggest gain
Wall Balls
−0:01
v median
60/120
Rank
Biggest loss
80m Burpee Broad Jump
+3:35
v median
121/120
Rank

The race, in words

1:41:28 at Amsterdam 2022 put Frank Van Ingen 111th of 120 men in the Pro division.

The burpee broad jumps cost the most time: 3:35 slower than the median. Stronger after halfway: 2:34 better against the middle of the field than before it.

Frank Van Ingen's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:36
    v median +1:36
    1000m SkiErg 5:12
    v median +0:58
  2. Block 02 10:00
    Running 2 6:00
    v median +1:36
    50m Sled Push 4:00
    v median +0:18
  3. Block 03 13:21
    Running 3 6:11
    v median +1:16
    50m Sled Pull 7:10
    v median +1:00
  4. Block 04 13:41
    Running 4 6:04
    v median +1:09
    80m Burpee Broad Jump 7:37
    v median +3:35
  5. Block 05 11:57
    Running 5 6:17
    v median +1:17
    1000m Row 5:40
    v median +1:06
  6. Block 06 9:03
    Running 6 6:05
    v median +1:09
    200m Farmers Carry 2:58
    v median +0:35
  7. Block 07 12:07
    Running 7 6:15
    v median +1:22
    100m Sandbag Lunges 5:52
    v median +1:13
  8. Block 08 13:43
    Running 8 7:14
    v median +1:28
    Wall Balls 6:29
    v median −0:01

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:37
0:09 0:28
B2 · 50m Sled Push
0:56
0:16 0:40
B3 · 50m Sled Pull
0:38
0:33 0:05
B4 · 80m Burpee Broad Jump
0:45
0:12 0:33
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
1:30
0:24 1:06
B7 · 100m Sandbag Lunges
1:47
0:48 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 118

A pace, not a person: at every mat, the middle of the 118 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:54 behind

Elsewhere

The board

Individual Pro · Men at Amsterdam 2022

See this race on page 3
Other races by Frank Van Ingen
Source Unofficial
Event
Amsterdam 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI385
Measured against
Men · n = 120