Skip to content
Sign in Sign up
Netherlands / Amsterdam 2021 / Individual Pro · Men / Season 4 (2021/22)

Frank Van Ingen

NED M 55-59 n = 54
Finish · net time
1:53:53
+33:00 v median 1:20:53
Men
54/54
55-59
2
Field beaten
0%

The race, in three figures

Field beaten
9%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:46
v median
54/54
Rank
Biggest loss
Wall Balls
+5:36
v median
53/54
Rank

The race, in words

1:53:53 at Amsterdam 2021 put Frank Van Ingen 54th of 54 men in the Pro division.

If there was time left out there, it was on the wall balls, 5:36 behind the median. The race faded late: the second half went 2:51 worse against the middle of the field than the first. The roxzone cost time: 9:24, behind 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:02
    v median +1:02
    1000m SkiErg 4:57
    v median +0:46
  2. Block 02 10:30
    Running 2 5:18
    v median +0:53
    50m Sled Push 5:12
    v median +2:28
  3. Block 03 15:39
    Running 3 5:50
    v median +0:58
    50m Sled Pull 9:49
    v median +3:36
  4. Block 04 14:06
    Running 4 6:00
    v median +0:58
    80m Burpee Broad Jump 8:06
    v median +3:44
  5. Block 05 11:46
    Running 5 6:13
    v median +1:09
    1000m Row 5:33
    v median +1:03
  6. Block 06 9:48
    Running 6 6:03
    v median +1:09
    200m Farmers Carry 3:45
    v median +1:35
  7. Block 07 13:34
    Running 7 6:01
    v median +1:03
    100m Sandbag Lunges 7:33
    v median +2:45
  8. Block 08 19:15
    Running 8 7:40
    v median +1:39
    Wall Balls 11:35
    v median +5:36

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
1:08
0:21 0:47
B3 · 50m Sled Pull
0:45
0:40 0:05
B4 · 80m Burpee Broad Jump
1:28
0:50 0:38
B5 · 1000m Row
0:57
0:38 0:19
B6 · 200m Farmers Carry
2:02
0:57 1:05
B7 · 100m Sandbag Lunges
2:26
0:52 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 53

A pace, not a person: at every mat, the middle of the 53 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:59 behind

Elsewhere

The board

Individual Pro · Men at Amsterdam 2021

See this race on page 2
Other races by Frank Van Ingen
Source Official
Event
Amsterdam 2021
Division
HYROX PRO
Contest
HPRO_2EFMS4JI281
Measured against
Men · n = 54