The race, in three figures
The race, in words
A top 10% finish for Aurelien Delberghe at Amsterdam 2022: 1:13:59, 56th of 561 men in the Open division.
Nowhere gained more than the wall balls: 2:13 on the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first. Time in the roxzone, 5:04, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:01v median −0:41
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Block 02 6:58Running 2 4:31v median −0:25
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Block 03 9:29Running 3 4:58v median −0:28
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Block 04 9:07Running 4 5:00v median −0:31
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Block 05 9:25Running 5 4:56v median −0:43
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Block 06 6:47Running 6 4:55v median −0:32
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Block 07 9:29Running 7 4:49v median −0:34
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Block 08 9:31Running 8 5:26v median −1:01
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.