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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Koen Bouwknegt

NED M 35-39 n = 561
Finish · net time
1:14:47
−13:11 v median 1:27:58
Men
61/561
35-39
12/117
Field beaten
89%

The race, in three figures

Field beaten
87%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
93/561
Rank
Biggest loss
50m Sled Pull
+0:13
v median
330/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:03
    v median −0:39
    1000m SkiErg 4:25
    v median −0:06
  2. Block 02 7:02
    Running 2 4:19
    v median −0:37
    50m Sled Push 2:43
    v median −0:10
  3. Block 03 9:57
    Running 3 4:42
    v median −0:44
    50m Sled Pull 5:15
    v median +0:13
  4. Block 04 8:41
    Running 4 4:40
    v median −0:51
    80m Burpee Broad Jump 4:01
    v median −1:17
  5. Block 05 9:18
    Running 5 4:46
    v median −0:53
    1000m Row 4:32
    v median −0:21
  6. Block 06 6:36
    Running 6 4:43
    v median −0:44
    200m Farmers Carry 1:53
    v median −0:25
  7. Block 07 9:27
    Running 7 4:47
    v median −0:36
    100m Sandbag Lunges 4:40
    v median −0:16
  8. Block 08 10:33
    Running 8 5:23
    v median −1:04
    Wall Balls 5:10
    v median −1:08

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:23
0:03 0:20
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:27
0:23 0:04
B4 · 80m Burpee Broad Jump
0:29
0:08 0:21
B5 · 1000m Row
0:33
0:22 0:11
B6 · 200m Farmers Carry
1:07
0:15 0:52
B7 · 100m Sandbag Lunges
1:17
0:20 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:50 ahead
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561