The race, in three figures
The race, in words
1:16:53 at Amsterdam 2022 put Ilze Zoetekouw 10th of 47 women in the Pro division, ahead of 79% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 67% on the runs. The burpee broad jumps were where this race was made, 1:23 ahead of the median. Quick through the roxzone: 4:34, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:14v median −0:16
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Block 02 8:02Running 2 4:37v median −0:19
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Block 03 10:53Running 3 5:01v median −0:12
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Block 04 8:10Running 4 5:00v median −0:18
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Block 05 10:05Running 5 5:20v median −0:04
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Block 06 7:40Running 6 5:15v median −0:06
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Block 07 8:36Running 7 5:11v median −0:13
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Block 08 10:19Running 8 5:40v median −0:35
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women who finished.