The race, in three figures
The race, in words
Amanda Harteveld finished 16th of 47 women in the Pro division at Amsterdam 2022, in 1:22:20, faster than 66% of the field.
The sled push was the standout, 1:27 quicker than the median and 2nd of 47. The burpee broad jumps cost the most time: 0:33 slower than the median. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:26v median −0:04
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Block 02 7:08Running 2 4:41v median −0:15
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Block 03 10:03Running 3 4:58v median −0:15
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Block 04 10:21Running 4 5:15v median −0:03
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Block 05 10:02Running 5 5:24v median +0:00
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Block 06 8:34Running 6 5:21v median +0:00
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Block 07 10:27Running 7 5:13v median −0:11
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Block 08 11:48Running 8 6:12v median −0:03
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women who finished.