The race, in three figures
The race, in words
1:19:41 at Amsterdam 2021 put Amanda Harteveld on the age-group podium: 2nd of 14 in the 35–39 age group.
The stations carried this race: faster than 94% of the field across all eight, against 62% on the runs. Paced to finish: the second half went 2:53 better against the middle of the field than the first. Quick through the roxzone: 4:48, ahead of 99% of the field.
The fastest of 2 finishes in the Open division for Amanda Harteveld.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:21v median +0:13
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Block 02 7:02Running 2 5:22v median +0:02
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Block 03 10:06Running 3 5:30v median −0:04
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Block 04 10:43Running 4 5:40v median −0:17
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Block 05 10:20Running 5 5:40v median −0:14
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Block 06 7:46Running 6 5:43v median −0:08
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Block 07 9:21Running 7 5:37v median −0:03
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Block 08 9:04Running 8 6:12v median −0:30
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 76
A pace, not a person: at every mat, the middle of the 76 women who finished.