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Netherlands / Amsterdam 2022 / HYROX PRO / Season 5 (2022/23)

Anouk Lohuis

NED W 30-34 n = 47
Finish · net time
1:38:12
+10:06 v median 1:28:06
Women
36/47
30-34
11/13
Field beaten
23%

The race, in three figures

Biggest gain
50m Sled Pull
−0:33
v median
18/47
Rank
Biggest loss
Wall Balls
+2:18
v median
40/47
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 6:20
    v median +1:50
    1000m SkiErg 5:03
    v median +0:19
  2. Block 02 9:06
    Running 2 5:12
    v median +0:16
    50m Sled Push 3:54
    v median +0:00
  3. Block 03 11:10
    Running 3 5:48
    v median +0:35
    50m Sled Pull 5:22
    v median −0:33
  4. Block 04 12:06
    Running 4 6:02
    v median +0:44
    80m Burpee Broad Jump 6:04
    v median +1:31
  5. Block 05 10:51
    Running 5 5:56
    v median +0:32
    1000m Row 4:55
    v median −0:13
  6. Block 06 8:44
    Running 6 6:02
    v median +0:41
    200m Farmers Carry 2:42
    v median −0:19
  7. Block 07 11:36
    Running 7 5:51
    v median +0:27
    100m Sandbag Lunges 5:45
    v median +0:59
  8. Block 08 17:20
    Running 8 9:17
    v median +3:02
    Wall Balls 8:03
    v median +2:18

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:25
0:04 0:21
B2 · 50m Sled Push
0:53
0:13 0:40
B3 · 50m Sled Pull
0:33
0:27 0:06
B4 · 80m Burpee Broad Jump
0:46
0:10 0:36
B5 · 1000m Row
0:42
0:24 0:18
B6 · 200m Farmers Carry
1:13
0:15 0:58
B7 · 100m Sandbag Lunges
1:30
0:23 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 45

A pace, not a person: at every mat, the middle of the 45 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:12 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI385
Measured against
Women · n = 47