The race, in three figures
The race, in words
Gil Nicola & Markus Frison finished in the top 10% of the field at Amsterdam 2022, in 53:40 for 2nd of 197 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:58 quicker than the median and 8th of 197. Quick through the roxzone: 3:28, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:24v median −1:20
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Block 02 4:46Running 2 3:29v median −1:22
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Block 03 6:03Running 3 3:47v median −1:30
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Block 04 5:38Running 4 3:41v median −1:46
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Block 05 7:49Running 5 3:47v median −1:40
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Block 06 5:10Running 6 3:41v median −1:41
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Block 07 6:15Running 7 3:46v median −1:31
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Block 08 7:31Running 8 4:18v median −1:34
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men's teams who finished.