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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Kieron Keenan

IRL M 30-34 n = 561
Finish · net time
1:29:57
+1:59 v median 1:27:58
Men
315/561
30-34
71/103
Field beaten
44%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:47
v median
7/561
Rank
Biggest loss
Wall Balls
+4:30
v median
543/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:46
    v median +0:04
    1000m SkiErg 4:58
    v median +0:27
  2. Block 02 8:07
    Running 2 4:35
    v median −0:21
    50m Sled Push 3:32
    v median +0:39
  3. Block 03 10:15
    Running 3 4:28
    v median −0:58
    50m Sled Pull 5:47
    v median +0:45
  4. Block 04 9:48
    Running 4 5:13
    v median −0:18
    80m Burpee Broad Jump 4:35
    v median −0:43
  5. Block 05 13:21
    Running 5 8:10
    v median +2:31
    1000m Row 5:11
    v median +0:18
  6. Block 06 6:49
    Running 6 5:18
    v median −0:09
    200m Farmers Carry 1:31
    v median −0:47
  7. Block 07 10:12
    Running 7 5:08
    v median −0:15
    100m Sandbag Lunges 5:04
    v median +0:08
  8. Block 08 16:22
    Running 8 5:34
    v median −0:53
    Wall Balls 10:48
    v median +4:30

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:24
0:04 0:20
B2 · 50m Sled Push
0:31
0:10 0:21
B3 · 50m Sled Pull
0:24
0:20 0:04
B4 · 80m Burpee Broad Jump
0:54
0:06 0:48
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
1:11
0:12 0:59
B7 · 100m Sandbag Lunges
1:24
0:26 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:20 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561