The race, in three figures
The race, in words
1:37:24 at Amsterdam 2022 put Hidde Bosch 419th of 561 men in the Open division.
Legs and stations told different stories: 54% of the field beaten on the runs, 8% on the stations. The sandbag lunges cost the most time: 5:47 slower than the median. A harder second half: 10:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:58v median +0:16
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Block 02 8:01Running 2 4:59v median +0:03
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Block 03 10:16Running 3 5:02v median −0:24
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Block 04 11:25Running 4 5:05v median −0:26
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Block 05 10:43Running 5 5:19v median −0:20
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Block 06 8:19Running 6 5:19v median −0:08
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Block 07 15:57Running 7 5:14v median −0:09
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Block 08 17:09Running 8 6:42v median +0:15
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.