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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Rob Harris

NED M 45-49 n = 561
Finish · net time
1:40:51
+12:53 v median 1:27:58
Men
446/561
45-49
31/44
Field beaten
21%

The race, in three figures

Field beaten
17%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:24
v median
143/561
Rank
Biggest loss
80m Burpee Broad Jump
+2:19
v median
496/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:12
    v median +0:30
    1000m SkiErg 4:15
    v median −0:16
  2. Block 02 7:59
    Running 2 5:30
    v median +0:34
    50m Sled Push 2:29
    v median −0:24
  3. Block 03 12:39
    Running 3 5:56
    v median +0:30
    50m Sled Pull 6:43
    v median +1:41
  4. Block 04 14:03
    Running 4 6:26
    v median +0:55
    80m Burpee Broad Jump 7:37
    v median +2:19
  5. Block 05 11:40
    Running 5 6:34
    v median +0:55
    1000m Row 5:06
    v median +0:13
  6. Block 06 9:53
    Running 6 6:28
    v median +1:01
    200m Farmers Carry 3:25
    v median +1:07
  7. Block 07 12:58
    Running 7 6:20
    v median +0:57
    100m Sandbag Lunges 6:38
    v median +1:42
  8. Block 08 14:15
    Running 8 7:48
    v median +1:21
    Wall Balls 6:27
    v median +0:09

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
0:52
0:16 0:36
B3 · 50m Sled Pull
0:44
0:36 0:08
B4 · 80m Burpee Broad Jump
0:57
0:16 0:41
B5 · 1000m Row
0:46
0:31 0:15
B6 · 200m Farmers Carry
1:48
0:21 1:27
B7 · 100m Sandbag Lunges
2:27
0:55 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:14 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561