The race, in three figures
The race, in words
Marcel Sjardijn finished 458th of 561 men in the Open division at Amsterdam 2022, in 1:42:25.
The stations carried this race: faster than 32% of the field across all eight, against 8% on the runs. The burpee broad jumps cost the most time: 1:38 slower than the median. A harder second half: 3:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:59v median +0:17
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Block 02 8:14Running 2 5:33v median +0:37
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Block 03 12:13Running 3 6:43v median +1:17
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Block 04 13:47Running 4 6:51v median +1:20
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Block 05 12:10Running 5 7:00v median +1:21
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Block 06 10:14Running 6 7:04v median +1:37
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Block 07 11:56Running 7 6:39v median +1:16
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Block 08 15:17Running 8 8:36v median +2:09
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.