The race, in three figures
The race, in words
Dasos Gonnella & Becky Neal finished in the top 10% of the field at Amsterdam 2022, in 1:01:56 for 2nd of 170 mixed teams in the Doubles Open division.
The sled pull was where this race was made, 1:40 ahead of the median. A harder second half: 2:38 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:42, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 3:43v median −1:34
-
Block 02 5:49Running 2 3:57v median −1:21
-
Block 03 6:28Running 3 4:16v median −1:16
-
Block 04 6:21Running 4 4:05v median −1:39
-
Block 05 8:48Running 5 4:16v median −1:30
-
Block 06 5:39Running 6 4:05v median −1:40
-
Block 07 7:19Running 7 4:06v median −1:34
-
Block 08 9:19Running 8 4:39v median −1:43
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Mixed · n = 169
A pace, not a person: at every mat, the middle of the 169 mixed teams who finished.