Jort Greefhorst & Lynn Alink — Amsterdam 2022

The race, in three figures

Field beaten

72%

Runs

93%

Stations

Biggest gain

50m Sled Pull

−1:31

v median

5/170

Rank

Biggest loss

Wall Balls

+0:00

v median

86/170

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 4:45

39/170
v median −0:32

1000m SkiErg 3:48

7/170
v median −0:26
Block 02 6:43

Running 2 5:01

51/170
v median −0:17

50m Sled Push 1:42

29/170
v median −0:17
Block 03 7:37

Running 3 5:16

52/170
v median −0:16

50m Sled Pull 2:21

5/170
v median −1:31
Block 04 8:19

Running 4 5:33

69/170
v median −0:11

80m Burpee Broad Jump 2:46

51/170
v median −0:23
Block 05 9:59

Running 5 5:33

62/170
v median −0:13

1000m Row 4:26

30/170
v median −0:17
Block 06 6:37

Running 6 5:14

40/170
v median −0:31

200m Farmers Carry 1:23

2/170
v median −0:30
Block 07 8:00

Running 7 5:13

41/170
v median −0:27

100m Sandbag Lunges 2:47

24/170
v median −0:43
Block 08 9:39

Running 8 5:32

23/170
v median −0:50

Wall Balls 4:07

86/170
v median +0:00

Where the race went

Run total: 42:04
Stations: 23:20
Roxzone: 4:48

Rotterdam 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg

0:25

0:05 0:20

B2 · 50m Sled Push

0:41

0:11 0:30

B3 · 50m Sled Pull

0:28

0:24 0:04

B4 · 80m Burpee Broad Jump

0:27

0:05 0:22

B5 · 1000m Row

0:35

0:23 0:12

B6 · 200m Farmers Carry

1:09

0:15 0:54

B7 · 100m Sandbag Lunges

1:02

0:17 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 169

A pace, not a person: at every mat, the middle of the 169 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:18 ahead

Source Official

Event

Amsterdam 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI385

Measured against

Mixed · n = 170