Haiko de Vocht & Nadia Kooistra-van Dooren — Amsterdam 2022

The race, in three figures

Field beaten

79%

Runs

77%

Stations

Biggest gain

Wall Balls

−0:40

v median

9/170

Rank

Biggest loss

100m Sandbag Lunges

−0:01

v median

83/170

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 4:48

43/170
v median −0:29

1000m SkiErg 4:03

41/170
v median −0:11
Block 02 6:44

Running 2 4:47

34/170
v median −0:31

50m Sled Push 1:57

77/170
v median −0:02
Block 03 8:28

Running 3 4:59

29/170
v median −0:33

50m Sled Pull 3:29

52/170
v median −0:23
Block 04 7:46

Running 4 4:59

22/170
v median −0:45

80m Burpee Broad Jump 2:47

54/170
v median −0:22
Block 05 9:37

Running 5 5:05

27/170
v median −0:41

1000m Row 4:32

50/170
v median −0:11
Block 06 6:54

Running 6 5:08

34/170
v median −0:37

200m Farmers Carry 1:46

68/170
v median −0:07
Block 07 8:45

Running 7 5:16

43/170
v median −0:24

100m Sandbag Lunges 3:29

83/170
v median −0:01
Block 08 9:19

Running 8 5:52

46/170
v median −0:30

Wall Balls 3:27

9/170
v median −0:40

Where the race went

Run total: 40:51
Stations: 25:30
Roxzone: 4:18
Best run lap: 4:47

World Championships Manchester

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg

0:24

0:04 0:20

B2 · 50m Sled Push

0:34

0:10 0:24

B3 · 50m Sled Pull

0:25

0:20 0:05

B4 · 80m Burpee Broad Jump

0:23

0:06 0:17

B5 · 1000m Row

0:32

0:21 0:11

B6 · 200m Farmers Carry

1:00

0:09 0:51

B7 · 100m Sandbag Lunges

1:01

0:13 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 169

A pace, not a person: at every mat, the middle of the 169 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:51 ahead

Source Official

Event

Amsterdam 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI385

Measured against

Mixed · n = 170