Branca Methorst & Virgil Sonokromo — Amsterdam 2022

The race, in three figures

Field beaten

73%

Runs

70%

Stations

Biggest gain

50m Sled Pull

−0:56

v median

20/170

Rank

Biggest loss

100m Sandbag Lunges

+0:12

v median

97/170

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:11

Running 1 4:54

50/170
v median −0:23

1000m SkiErg 4:17

99/170
v median +0:03
Block 02 6:55

Running 2 4:54

47/170
v median −0:24

50m Sled Push 2:01

93/170
v median +0:02
Block 03 8:00

Running 3 5:04

35/170
v median −0:28

50m Sled Pull 2:56

20/170
v median −0:56
Block 04 8:00

Running 4 5:14

40/170
v median −0:30

80m Burpee Broad Jump 2:46

52/170
v median −0:23
Block 05 10:09

Running 5 5:23

47/170
v median −0:23

1000m Row 4:46

100/170
v median +0:03
Block 06 7:11

Running 6 5:22

49/170
v median −0:23

200m Farmers Carry 1:49

74/170
v median −0:04
Block 07 8:59

Running 7 5:17

46/170
v median −0:23

100m Sandbag Lunges 3:42

97/170
v median +0:12
Block 08 9:37

Running 8 5:51

42/170
v median −0:31

Wall Balls 3:46

49/170
v median −0:21

Where the race went

Run total: 41:56
Stations: 26:03
Roxzone: 4:45

Amsterdam 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg

0:26

0:04 0:22

B2 · 50m Sled Push

0:39

0:15 0:24

B3 · 50m Sled Pull

0:29

0:24 0:05

B4 · 80m Burpee Broad Jump

0:24

0:06 0:18

B5 · 1000m Row

0:35

0:22 0:13

B6 · 200m Farmers Carry

1:11

0:18 0:53

B7 · 100m Sandbag Lunges

1:02

0:19 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 169

A pace, not a person: at every mat, the middle of the 169 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:46 ahead

Source Official

Event

Amsterdam 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI385

Measured against

Mixed · n = 170