The race, in three figures
The race, in words
Diantha Bok & Johnno L Hulshof finished 95th of 170 mixed teams in the Doubles Open division at Amsterdam 2022, in 1:20:24.
The burpee broad jumps were the standout, 1:02 quicker than the median and 9th of 170. If there was time left out there, it was on the sled pull, 3:40 behind the median. Paced to finish: the second half went 5:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:23v median +0:06
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Block 02 9:17Running 2 5:25v median +0:07
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Block 03 13:04Running 3 5:32v median +0:00
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Block 04 7:44Running 4 5:37v median −0:07
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Block 05 10:26Running 5 5:49v median +0:03
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Block 06 7:41Running 6 5:42v median −0:03
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Block 07 8:40Running 7 5:27v median −0:13
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Block 08 9:21Running 8 5:41v median −0:41
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Mixed · n = 169
A pace, not a person: at every mat, the middle of the 169 mixed teams who finished.