Rowena Den Heijer & Jeffrey Van Der Harst — Amsterdam 2022

The race, in three figures

Field beaten

Runs

32%

Stations

Biggest gain

50m Sled Pull

−0:18

v median

62/170

Rank

Biggest loss

Wall Balls

+0:51

v median

143/170

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:53

Running 1 6:22

163/170
v median +1:05

1000m SkiErg 4:31

135/170
v median +0:17
Block 02 8:43

Running 2 6:47

166/170
v median +1:29

50m Sled Push 1:56

76/170
v median −0:03
Block 03 10:55

Running 3 7:21

161/170
v median +1:49

50m Sled Pull 3:34

62/170
v median −0:18
Block 04 11:01

Running 4 7:26

164/170
v median +1:42

80m Burpee Broad Jump 3:35

122/170
v median +0:26
Block 05 12:07

Running 5 7:06

157/170
v median +1:20

1000m Row 5:01

130/170
v median +0:18
Block 06 9:01

Running 6 6:57

156/170
v median +1:12

200m Farmers Carry 2:04

127/170
v median +0:11
Block 07 11:18

Running 7 7:15

165/170
v median +1:35

100m Sandbag Lunges 4:03

127/170
v median +0:33
Block 08 13:39

Running 8 8:41

163/170
v median +2:19

Wall Balls 4:58

143/170
v median +0:51

Where the race went

Run total: 57:51
Stations: 29:42
Roxzone: 9:14

Amsterdam 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg

0:35

0:07 0:28

B2 · 50m Sled Push

1:19

0:21 0:58

B3 · 50m Sled Pull

0:54

0:45 0:09

B4 · 80m Burpee Broad Jump

1:18

0:08 1:10

B5 · 1000m Row

1:29

0:45 0:44

B6 · 200m Farmers Carry

1:47

0:17 1:30

B7 · 100m Sandbag Lunges

1:51

0:27 1:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 169

A pace, not a person: at every mat, the middle of the 169 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:16 behind

Source Official

Event

Amsterdam 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI385

Measured against

Mixed · n = 170