The race, in three figures
The race, in words
1:20:01 at Birmingham 2022 put Douglas Hensley 58th of 137 men in the Pro division, ahead of 58% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 51% on the stations. The burpee broad jumps were where this race was made, 1:03 ahead of the median. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:10v median −0:26
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Block 02 8:00Running 2 4:07v median −0:20
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Block 03 11:56Running 3 4:33v median −0:20
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Block 04 7:43Running 4 4:41v median −0:15
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Block 05 9:19Running 5 4:46v median −0:12
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Block 06 7:10Running 6 4:33v median −0:20
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Block 07 10:11Running 7 4:36v median −0:16
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Block 08 12:27Running 8 5:08v median −0:10
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 132
A pace, not a person: at every mat, the middle of the 132 men who finished.