The race, in three figures
The race, in words
Dale Calder finished 71st of 137 men in the Pro division at Birmingham 2022, in 1:22:51.
The sled push was where this race was made, 0:51 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:33 behind the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:30v median −0:06
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Block 02 7:10Running 2 4:18v median −0:09
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Block 03 11:03Running 3 5:03v median +0:10
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Block 04 10:03Running 4 5:25v median +0:29
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Block 05 10:16Running 5 5:30v median +0:32
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Block 06 5:21Running 6 5:21v median +0:28
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Block 07 10:32Running 7 5:24v median +0:32
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Block 08 12:05Running 8 5:42v median +0:24
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 132
A pace, not a person: at every mat, the middle of the 132 men who finished.