The race, in three figures
The race, in words
58:42 won the Relay division at Birmingham 2022 for Lucy Hack & David Cooke & Ella SADLER-ANDREWS & Luke Dc, first of 50 mixed teams.
The sled pull was the standout, 2:04 quicker than the median and 2nd of 50. A harder second half: 1:56 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:54, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 4:13v median −0:41
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Block 02 6:23Running 2 4:04v median −0:45
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Block 03 6:30Running 3 4:16v median −0:20
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Block 04 5:12Running 4 3:23v median −1:21
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Block 05 7:50Running 5 3:57v median −0:49
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Block 06 5:48Running 6 4:10v median −0:48
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Block 07 6:56Running 7 4:16v median −0:37
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Block 08 7:15Running 8 3:40v median −1:13
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Mixed · n = 47
A pace, not a person: at every mat, the middle of the 47 mixed teams who finished.