The race, in three figures
The race, in words
A top 10% finish for Matt Whyman & Byron Cipa & Joshua Fawssett & Henry Young at Birmingham 2022: 58:36, 2nd of 50 mixed teams in the Relay division.
The burpee broad jumps were where this race was made, 1:59 ahead of the median. A harder second half: 2:44 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:54v median −1:00
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Block 02 4:59Running 2 3:35v median −1:14
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Block 03 7:41Running 3 3:32v median −1:04
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Block 04 5:12Running 4 3:29v median −1:15
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Block 05 7:39Running 5 4:12v median −0:34
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Block 06 5:01Running 6 3:42v median −1:16
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Block 07 6:20Running 7 3:43v median −1:10
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Block 08 8:21Running 8 3:59v median −0:54
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Mixed · n = 47
A pace, not a person: at every mat, the middle of the 47 mixed teams who finished.