The race, in three figures
The race, in words
1:23:00 at Birmingham 2022 put Vanessa Rubio 8th of 34 women in the Pro division, ahead of 77% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 60% on the stations. The burpee broad jumps were the standout, 2:11 quicker than the median and 1st of 34. If there was time left out there, it was on the sled pull, 0:53 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:34v median −0:43
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Block 02 9:13Running 2 4:33v median −0:25
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Block 03 13:04Running 3 5:15v median −0:03
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Block 04 7:11Running 4 4:56v median −0:33
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Block 05 10:21Running 5 5:13v median −0:12
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Block 06 7:49Running 6 5:19v median −0:08
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Block 07 9:13Running 7 4:57v median −0:29
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Block 08 11:26Running 8 5:32v median −0:12
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 33
A pace, not a person: at every mat, the middle of the 33 women who finished.